SAUCE FOR BROCCOLI BEEF, BROCCOLI BEEF vs. SAUCE FOR BROCCOLI BEEF, BROCCOLI BEEF vs. UNSWEETENED LIGHT COCONUT MILK, UNSWEETENED LIGHT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UNSWEETENED LIGHT COCONUT MILK, UNSWEETENED LIGHT has the most protein of the foods compared, at 1.3 g per 100g.
| Nutrient | SAUCE FOR BROCCOLI BEEF, BROCCOLI BEEF | SAUCE FOR BROCCOLI BEEF, BROCCOLI BEEF | UNSWEETENED LIGHT COCONUT MILK,… |
|---|---|---|---|
| Protein | 0.97 G | 0.97 G | 1.3 G |
| Total lipid (fat) | 0 G | 0 G | 7.5 G |
| Carbohydrate, by difference | 17.5 G | 17.5 G | 1.3 G |
| Energy | 78 KCAL | 78 KCAL | 75 KCAL |
| Total Sugars | 14.6 G | 14.6 G | - |
| Sodium, Na | 796 MG | 796 MG | 0 MG |
| Sugars, added | 14.6 G | 14.6 G | - |
| Fatty acids, total saturated | - | - | 7.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.