Sauce, plum, ready-to-serve vs. Sauce, homemade, white, thick vs. Sauce, peanut, made from coconut, water, sugar,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Sauce, homemade, white, thick has the most protein of the foods compared, at 4 g per 100g.

Nutrient Sauce, plum, ready-to-serve Sauce, homemade, white, thick Sauce, peanut, made from coconut,…
Protein 0.89 G4 G2 G
Total lipid (fat) 1 G13.8 G6.3 G
Carbohydrate, by difference 42.8 G11.6 G28.5 G
Energy 184 KCAL186 KCAL179 KCAL
Fiber, total dietary 0.7 G0.3 G1.1 G
Calcium, Ca 12 MG111 MG9 MG
Iron, Fe 1.4 MG0.5 MG0.38 MG
Potassium, K 259 MG149 MG99 MG
Sodium, Na 538 MG373 MG319 MG
Cholesterol 0 MG6 MG0 MG
Fatty acids, total saturated 0.15 G3.4 G3.5 G
Total Sugars -4 G18.8 G
Vitamin D (D2 + D3), International Units -47 IU0 IU
Fatty acids, total trans --0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.