Sauce, plum, ready-to-serve
USDA Standard Reference Soups, Sauces, and Gravies
Sauce, plum, ready-to-serve contains 184 calories per 19g, according to the USDA FoodData Central database. It provides 0.9g of protein, 1.0g of fat, and 42.8g of carbohydrates. Dietary fiber: 0.7g.
Values per 19g
Macro Breakdown
184
Calories per 100g
0.9g
Protein
1.0g
Total Fat
42.8g
Carbs
0.7g
Fiber
538mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 42.8 G | 0% |
| Energy | 184.0 KCAL | — |
| Fiber, total dietary | 0.7 G | 0% |
| Protein | 0.9 G | 0% |
| Total lipid (fat) | 1.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.6 G | — |
| Energy | 770.0 kJ | — |
| Water | 53.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 6.0 UG | — |
| Folate, food | 6.0 UG | — |
| Folate, total | 6.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 1.0 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.1 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 0.5 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 12.0 MG | 1% |
| Iron, Fe | 1.4 MG | 8% |
| Potassium, K | 259.0 MG | 6% |
| Sodium, Na | 538.0 MG | 23% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 26.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Magnesium, Mg | 12.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 22.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.4 UG | — |
| Vitamin A, IU | 43 IU | — |
| Vitamin A, RAE | 2.0 UG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total monounsaturated | 0.2 G | — |
| Fatty acids, total polyunsaturated | 0.6 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.2 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.5 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.1 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Sauce, plum, ready-to-serve? ▼
Sauce, plum, ready-to-serve contains 184 calories per 100g. It has 0.9g of protein, 1.0g of fat, and 42.8g of carbohydrates.
What are the macros in Sauce, plum, ready-to-serve? ▼
Per 100g, Sauce, plum, ready-to-serve has 0.9g protein (2% of calories), 1.0g fat, and 42.8g carbs. Fiber: 0.7g.
How much sodium is in Sauce, plum, ready-to-serve? ▼
Sauce, plum, ready-to-serve contains 538mg of sodium per 100g, which is 23% of the recommended daily limit (2,300mg).