USDA Standard Reference · Soups, Sauces, and Gravies

Sauce, barbecue

According to USDA FoodData Central (FDC ID 174523, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

172
Caloriesmoderate density
0.8g
Proteinlow · 2% DV
40.8g
Carbsgood source · 15% DV
0.6g
Fatlow · 1% DV
172 calories per 100g

Sauce, barbecue contains 172 calories per 100g according to USDA FoodData Central. It has 0.8g of protein, 0.6g of fat, and 40.8g of carbohydrates per 100g. Data is sourced verbatim from the USDA Standard Reference database, refreshed July 2026.

  • More protein than 10% of USDA whole foods

The verdict

Sauce, barbecue is sugar-heavy, with 33.2g of sugar per 100g.

0.8g
protein per 100g
Top 90%
protein vs USDA whole foods
172
calories per 100g
33.2g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Sauce, barbecue contains 172 calories per 100g, according to the USDA FoodData Central database. It provides 0.8g of protein, 0.6g of fat, and 40.8g of carbohydrates per 100g. Dietary fiber: 0.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Sauce, barbecue is catalogued there as FDC ID 174523, a usda standard reference entry, in the "Soups, Sauces, and Gravies" food group. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Standard Reference program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Sauce, barbecue reads as low fat, high sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below, or browse the whole Soups, Sauces, and Gravies group for context.

Nutritional Value at a Glance

Sauce, barbecue balances protein, fat, and carbohydrates without any single macro dominating.

At 3% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1027mg per 100g (45% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 172 % Daily Value* Total Fat 0.6g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1027mg 45% Total Carbohydrate 41g 15% Dietary Fiber 0.9g 3% Total Sugars 33g Includes 0g Added Sugars 0% Protein 0.8g Vitamin D 0mcg 0% Calcium 33mg 3% Iron 1mg 4% Potassium 232mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

172
Calories per 100g

172 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
172 kcal = 9% of FDA 2,000 kcal Daily Value
P: 0.8gF: 0.6gC: 40.8g
0.8g
Protein
2% DV
0.6g
Total Fat
1% DV
40.8g
Carbs
15% DV
0.9g
Fiber
3% DV
33.2g
Sugar
no FDA DV
1027mg
Sodium
45% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

How Sauce, barbecue compares to Soups, Sauces, and Gravies

Per 100 g, against the average across all soups, sauces, and gravies foods in USDA FoodData Central.

11% Higher in protein than 11% of soups, sauces, and gravies on record, so look to leaner cuts for more protein.

Calories 65% above average
This food172 kcal
Category avg104 kcal
Protein 76% below average
This food0.8g
Category avg3.4g
Carbs 189% above average
This food40.8g
Category avg14.1g
Fat 84% below average
This food0.6g
Category avg4.0g

Category averages computed live across the USDA Soups, Sauces, and Gravies group. Compare against a specific food →

Where Sauce, barbecue ranks on protein

Its 0.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Sauce, barbecue vs every USDA reference food

USDA reference (whole) foods with a protein value

1 10th percentile higher than 10% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Where Sauce, barbecue sits among Soups, Sauces, and Gravies

Plotted by protein and calorie percentile among the 256 Soups, Sauces, and Gravies foods with both values, not raw amounts, so foods of very different sizes compare fairly.

Sauce, barbecue: 11th protein percentile, 83rd calorie percentile among Soups, Sauces, and Gravies foods

0.525.35074.899.52.826.149.572.996.3Protein percentileCalorie percentileSoup, black bean, canned, condensed: Protein percentile 80, Calorie percentile 71Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve: Protein percentile 64, Calorie percentile 45Soup, vegetarian vegetable, canned, condensed: Protein percentile 36, Calorie percentile 48Gravy, mushroom, dry, powder: Protein percentile 93, Calorie percentile 90SMART SOUP, Indian Bean Masala: Protein percentile 69, Calorie percentile 46Sauce, cheese, ready-to-serve: Protein percentile 88, Calorie percentile 84Soup, chicken with rice, canned, condensed: Protein percentile 39, Calorie percentile 57Soup, pea, split with ham, canned, chunky, ready-to-serve: Protein percentile 79, Calorie percentile 64Gravy, brown, dry: Protein percentile 95, Calorie percentile 92Sauce, peanut, made from coconut, water, sugar, peanuts: Protein percentile 44, Calorie percentile 84Soup, chicken corn chowder, chunky, ready-to-serve, single brand: Protein percentile 65, Calorie percentile 75Sauce, tomato chili sauce, bottled, with salt: Protein percentile 56, Calorie percentile 71Fish broth: Protein percentile 42, Calorie percentile 7Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium: Protein percentile 95, Calorie percentile 91Dip, bean, original flavor: Protein percentile 84, Calorie percentile 77Sauce, hoisin, ready-to-serve: Protein percentile 70, Calorie percentile 87Soup, pea, green, canned, prepared with equal volume milk: Protein percentile 80, Calorie percentile 73Soup, beef noodle, canned, prepared with equal volume water: Protein percentile 41, Calorie percentile 20Soup, pea, split with ham, canned, prepared with equal volume water: Protein percentile 76, Calorie percentile 63Soup, clam chowder, new england, canned, ready-to-serve: Protein percentile 60, Calorie percentile 65Gravy, HEINZ Home Style, classic chicken: Protein percentile 5, Calorie percentile 30Soup, minestrone, canned, reduced sodium, ready-to-serve: Protein percentile 42, Calorie percentile 36Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk: Protein percentile 52, Calorie percentile 53Soup, cheese, canned, prepared with equal volume water: Protein percentile 48, Calorie percentile 52Sauce, barbecue: Protein percentile 11, Calorie percentile 83High-cal, low-proteinHigh-cal, high-proteinLow-cal, low-proteinLow-cal, high-protein
Sauce, barbecue: 11th protein percentile, 83rd calorie percentile among Soups, Sauces, and Gravies foods
Read the chart as text
  • Soup, black bean, canned, condensed: Protein percentile 80, Calorie percentile 71
  • Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve: Protein percentile 64, Calorie percentile 45
  • Soup, vegetarian vegetable, canned, condensed: Protein percentile 36, Calorie percentile 48
  • Gravy, mushroom, dry, powder: Protein percentile 93, Calorie percentile 90
  • SMART SOUP, Indian Bean Masala: Protein percentile 69, Calorie percentile 46
  • Sauce, cheese, ready-to-serve: Protein percentile 88, Calorie percentile 84
  • Soup, chicken with rice, canned, condensed: Protein percentile 39, Calorie percentile 57
  • Soup, pea, split with ham, canned, chunky, ready-to-serve: Protein percentile 79, Calorie percentile 64
  • Gravy, brown, dry: Protein percentile 95, Calorie percentile 92
  • Sauce, peanut, made from coconut, water, sugar, peanuts: Protein percentile 44, Calorie percentile 84
  • Soup, chicken corn chowder, chunky, ready-to-serve, single brand: Protein percentile 65, Calorie percentile 75
  • Sauce, tomato chili sauce, bottled, with salt: Protein percentile 56, Calorie percentile 71
  • Fish broth: Protein percentile 42, Calorie percentile 7
  • Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium: Protein percentile 95, Calorie percentile 91
  • Dip, bean, original flavor: Protein percentile 84, Calorie percentile 77
  • Sauce, hoisin, ready-to-serve: Protein percentile 70, Calorie percentile 87
  • Soup, pea, green, canned, prepared with equal volume milk: Protein percentile 80, Calorie percentile 73
  • Soup, beef noodle, canned, prepared with equal volume water: Protein percentile 41, Calorie percentile 20
  • Soup, pea, split with ham, canned, prepared with equal volume water: Protein percentile 76, Calorie percentile 63
  • Soup, clam chowder, new england, canned, ready-to-serve: Protein percentile 60, Calorie percentile 65
  • Gravy, HEINZ Home Style, classic chicken: Protein percentile 5, Calorie percentile 30
  • Soup, minestrone, canned, reduced sodium, ready-to-serve: Protein percentile 42, Calorie percentile 36
  • Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk: Protein percentile 52, Calorie percentile 53
  • Soup, cheese, canned, prepared with equal volume water: Protein percentile 48, Calorie percentile 52
  • Sauce, barbecue: Protein percentile 11, Calorie percentile 83
Read the chart

Sauce, barbecue ranks at the 11th percentile for protein and the 83rd percentile for calories among Soups, Sauces, and Gravies foods (n=256). That places it in the "high-cal, low-protein" quadrant relative to its category peers.

  • Soup, black bean, canned, condensed: 80th protein percentile, 71st calorie percentile
  • Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve: 64th protein percentile, 45th calorie percentile
  • Soup, vegetarian vegetable, canned, condensed: 36th protein percentile, 48th calorie percentile
  • Gravy, mushroom, dry, powder: 93rd protein percentile, 90th calorie percentile
  • SMART SOUP, Indian Bean Masala: 69th protein percentile, 46th calorie percentile
  • Sauce, cheese, ready-to-serve: 88th protein percentile, 84th calorie percentile
  • Soup, chicken with rice, canned, condensed: 39th protein percentile, 57th calorie percentile
  • Soup, pea, split with ham, canned, chunky, ready-to-serve: 79th protein percentile, 64th calorie percentile
  • Gravy, brown, dry: 95th protein percentile, 92nd calorie percentile
  • Sauce, peanut, made from coconut, water, sugar, peanuts: 44th protein percentile, 84th calorie percentile
  • Soup, chicken corn chowder, chunky, ready-to-serve, single brand: 65th protein percentile, 75th calorie percentile
  • Sauce, tomato chili sauce, bottled, with salt: 56th protein percentile, 71st calorie percentile

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 40.8 G
15%
Energy 172 KCAL
Fiber, total dietary 0.90 G
3%
Protein 0.82 G
2%
Total Sugars 33.2 G
Total lipid (fat) 0.63 G
1%
Alcohol, ethyl 0.00 G
Ash 3.1 G
Caffeine 0 MG
Energy 720.0 kJ
Fructose 14.2 G
Galactose 0.00 G
Glucose 16.4 G
Lactose 0.00 G
Maltose 0.00 G
Starch 0.35 G
Sucrose 2.7 G
Theobromine 0 MG
Water 54.7 G

Vitamins

Nutrient Amount % DV
Betaine 0 MG
Choline, total 7 MG
Folate, DFE 2.0 UG
Folate, food 2.0 UG
Folate, total 2.0 UG
Folic acid 0.0 UG
Niacin 1 MG
Pantothenic acid 0 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 1 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 1.8 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG
3%
Iron, Fe 1 MG
4%
Potassium, K 232 MG
5%
Sodium, Na 1027 MG
45%
Vitamin D (D2 + D3), International Units 0 IU
0%
Carotene, alpha 0.0 UG
Carotene, beta 133.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 2.0 UG
Lycopene 4550.0 UG
Magnesium, Mg 13 MG
Manganese, Mn 0 MG
Phosphorus, P 20 MG
Retinol 0.0 UG
Selenium, Se 1.3 UG
Vitamin A, IU 224 IU
Vitamin A, RAE 11.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1 MG
Zinc, Zn 0 MG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.04 G
0%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.08 G
Fatty acids, total polyunsaturated 0.10 G
Fatty acids, total trans-monoenoic 0.00 G
Fatty acids, total trans-polyenoic 0.00 G
MUFA 14:1 0.00 G
MUFA 16:1 0.00 G
MUFA 16:1 c 0.00 G
MUFA 17:1 0.00 G
MUFA 18:1 0.04 G
MUFA 18:1 c 0.04 G
MUFA 20:1 0.01 G
MUFA 22:1 0.02 G
MUFA 22:1 c 0.02 G
MUFA 24:1 c 0.00 G
PUFA 18:2 0.08 G
PUFA 18:2 CLAs 0.00 G
PUFA 18:2 n-6 c,c 0.08 G
PUFA 18:3 0.02 G
PUFA 18:3 n-6 c,c,c 0.00 G
PUFA 18:4 0.00 G
PUFA 20:2 n-6 c,c 0.00 G
PUFA 20:3 0.00 G
PUFA 20:4 0.00 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.00 G
SFA 15:0 0.00 G
SFA 16:0 0.03 G
SFA 17:0 0.00 G
SFA 18:0 0.01 G
SFA 20:0 0.00 G
SFA 22:0 0.00 G
SFA 24:0 0.00 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G
TFA 16:1 t 0.00 G
TFA 18:1 t 0.00 G
TFA 18:2 t not further defined 0.00 G
TFA 22:1 t 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 88.0 UG
MUFA 15:1 0.00 G
PUFA 18:3 n-3 c,c,c (ALA) 0.02 G
PUFA 20:3 n-3 0.00 G
PUFA 20:3 n-6 0.00 G
PUFA 22:4 0.00 G
Tocopherol, beta 0 MG
Tocopherol, delta 0 MG
Tocopherol, gamma 0 MG
Tocotrienol, alpha 0 MG
Tocotrienol, beta 0 MG
Tocotrienol, delta 0 MG
Tocotrienol, gamma 0 MG

Key takeaways

  • Sauce, barbecue delivers 0.8g of protein per 100g, more than 10% of USDA whole foods. See the protein ranking
  • It carries 172 calories per 100g - about at or above the soups, sauces, and gravies average of 104. Compare soups, sauces, and gravies
  • Based on its per-100g profile, it fits low fat, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Sauce, barbecue side-by-side with Sauce and Sauce

Similar Protein Content

Other foods in Soups, Sauces, and Gravies closest to 0.8g protein per 100g, useful for protein-matched substitutions.

Frequently Asked Questions

How many calories are in Sauce, barbecue?
Sauce, barbecue contains 172 calories per 100g. It has 0.8g of protein, 0.6g of fat, and 40.8g of carbohydrates.
What are the macros in Sauce, barbecue?
Per 100g, Sauce, barbecue has 0.8g protein (2% of calories), 0.6g fat, and 40.8g carbs. Fiber: 0.9g. Sugar: 33.2g.
How much sodium is in Sauce, barbecue?
Sauce, barbecue contains 1027mg of sodium per 100g, which is 45% of the recommended daily limit (2,300mg).
Is Sauce, barbecue high in fiber?
Sauce, barbecue contains 0.9g of dietary fiber per 100g, which is 3% of the daily recommended value (28g).
Is Sauce, barbecue keto-friendly?
Sauce, barbecue has 40.8g of carbs per 100g (95% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Sauce, barbecue good for a diet?
Sauce, barbecue has 172 calories per 100g. Fat content: 0.6g.
How does Sauce, barbecue compare to other foods?
Sauce, barbecue provides 172 calories and 0.8g protein per 100g. That is 210 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the Soups, Sauces, and Gravies category.
What food group does Sauce, barbecue belong to?
Sauce, barbecue is classified under "Soups, Sauces, and Gravies" in the USDA FoodData Central database (FDC ID: 174523).

More in This Category

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Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 174523) — USDA Standard Reference database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.