Soup, oyster stew, canned, prepared with equal volume water
USDA Standard Reference Soups, Sauces, and Gravies
Soup, oyster stew, canned, prepared with equal volume water contains 24 calories per 241g, according to the USDA FoodData Central database. It provides 0.9g of protein, 1.6g of fat, and 1.7g of carbohydrates.
Values per 241g
Macro Breakdown
24
Calories per 100g
0.9g
Protein
1.6g
Total Fat
1.7g
Carbs
407mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 1.7 G | 0% |
| Energy | 24.0 KCAL | — |
| Protein | 0.9 G | 0% |
| Total lipid (fat) | 1.6 G | 0% |
| Ash | 1.0 G | — |
| Energy | 100.0 kJ | — |
| Water | 94.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 1.0 UG | — |
| Folate, food | 1.0 UG | — |
| Folate, total | 1.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.1 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.9 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 1.3 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 9.0 MG | 1% |
| Iron, Fe | 0.4 MG | 2% |
| Potassium, K | 20.0 MG | 0% |
| Sodium, Na | 407.0 MG | 18% |
| Copper, Cu | 0.7 MG | — |
| Magnesium, Mg | 2.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 20.0 MG | — |
| Retinol | 7.0 UG | — |
| Vitamin A, IU | 29 IU | — |
| Vitamin A, RAE | 8.0 UG | — |
| Zinc, Zn | 4.3 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 6.0 MG | 2% |
| Fatty acids, total saturated | 1.0 G | 0% |
| Fatty acids, total monounsaturated | 0.4 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.3 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 10:0 | 0.1 G | — |
| SFA 12:0 | 0.1 G | — |
| SFA 14:0 | 0.2 G | — |
| SFA 16:0 | 0.4 G | — |
| SFA 18:0 | 0.2 G | — |
| SFA 4:0 | 0.1 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Soup, oyster stew, canned, prepared with equal volume water? ▼
Soup, oyster stew, canned, prepared with equal volume water contains 24 calories per 100g. It has 0.9g of protein, 1.6g of fat, and 1.7g of carbohydrates.
What are the macros in Soup, oyster stew, canned, prepared with equal volume water? ▼
Per 100g, Soup, oyster stew, canned, prepared with equal volume water has 0.9g protein (14% of calories), 1.6g fat, and 1.7g carbs.
How much sodium is in Soup, oyster stew, canned, prepared with equal volume water? ▼
Soup, oyster stew, canned, prepared with equal volume water contains 407mg of sodium per 100g, which is 18% of the recommended daily limit (2,300mg).