Soup, clam chowder, manhattan, canned, prepared with equal volume water

USDA Standard Reference Soups, Sauces, and Gravies

Soup, clam chowder, manhattan, canned, prepared with equal volume water contains 30 calories per 249g, according to the USDA FoodData Central database. It provides 0.8g of protein, 0.9g of fat, and 4.8g of carbohydrates. Dietary fiber: 0.6g.

Nutrition Facts Serving size 249g Amount per serving Calories 30 % Daily Value* Total Fat 0.9g 1% Saturated Fat 0g 1% Trans Fat 0g Cholesterol 1mg 0% Sodium 226mg 10% Total Carbohydrate 5g 2% Dietary Fiber 0.6g 2% Total Sugars 1g Includes 0g Added Sugars 0% Protein 0.9g Vitamin D 0mcg 0% Calcium 11mg 1% Iron 1mg 4% Potassium 74mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 249g

Macro Breakdown

30
Calories per 100g
P: 0.85gF: 0.86gC: 4.77g
0.8g
Protein
0.9g
Total Fat
4.8g
Carbs
0.6g
Fiber
1.3g
Sugar
226mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.8 G 0%
Energy 30.0 KCAL
Fiber, total dietary 0.6 G 0%
Protein 0.8 G 0%
Total Sugars 1.3 G
Total lipid (fat) 0.9 G 0%
Alcohol, ethyl 0.0 G
Ash 1.3 G
Caffeine 0.0 MG
Energy 126.0 kJ
Theobromine 0.0 MG
Water 92.3 G

Vitamins

Nutrient Amount % DV
Choline, total 7.9 MG
Folate, DFE 4.0 UG
Folate, food 4.0 UG
Folate, total 4.0 UG
Folic acid 0.0 UG
Niacin 0.3 MG
Pantothenic acid 0.1 MG
Riboflavin 0.0 MG
Thiamin 0.0 MG
Vitamin B-12 1.6 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 1.6 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 2.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 11.0 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 74.0 MG 2%
Sodium, Na 226.0 MG 10%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 42.0 UG
Carotene, beta 195.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 7.0 UG
Lycopene 3147.0 UG
Magnesium, Mg 4.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 16.0 MG
Retinol 2.0 UG
Selenium, Se 3.7 UG
Vitamin A, IU 373 IU
Vitamin A, RAE 20.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.5 MG
Zinc, Zn 0.4 MG

Lipids

Nutrient Amount % DV
Cholesterol 1.0 MG 0%
Fatty acids, total saturated 0.1 G 0%
Fatty acids, total monounsaturated 0.1 G
Fatty acids, total polyunsaturated 0.5 G
MUFA 16:1 0.0 G
MUFA 18:1 0.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.5 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.1 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 13.0 UG

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Frequently Asked Questions

How many calories are in Soup, clam chowder, manhattan, canned, prepared with equal volume water?
Soup, clam chowder, manhattan, canned, prepared with equal volume water contains 30 calories per 100g. It has 0.8g of protein, 0.9g of fat, and 4.8g of carbohydrates.
What are the macros in Soup, clam chowder, manhattan, canned, prepared with equal volume water?
Per 100g, Soup, clam chowder, manhattan, canned, prepared with equal volume water has 0.8g protein (11% of calories), 0.9g fat, and 4.8g carbs. Fiber: 0.6g. Sugar: 1.3g.
How much sodium is in Soup, clam chowder, manhattan, canned, prepared with equal volume water?
Soup, clam chowder, manhattan, canned, prepared with equal volume water contains 226mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174554). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.