Sausage, Italian, pork, mild, cooked, pan-fried vs. Bratwurst, pork, beef, link vs. Kielbasa, fully cooked, unheated
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Sausage, Italian, pork, mild, cooked, pan-fried has the most protein of the foods compared, at 18.4 g per 100g.
| Nutrient | Sausage, Italian, pork, mild, cooked,… | Bratwurst, pork, beef, link | Kielbasa, fully cooked, unheated |
|---|---|---|---|
| Protein | 18.4 G | 14.3 G | 10.8 G |
| Total lipid (fat) | 26.4 G | 27.8 G | 29.6 G |
| Carbohydrate, by difference | 1.9 G | 3 G | 3.7 G |
| Energy | 324 KCAL | 323 KCAL | 325 KCAL |
| Total Sugars | 1.4 G | 3 G | 2 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 13 MG | 48 MG | 24 MG |
| Iron, Fe | 1.3 MG | 1 MG | 0.75 MG |
| Potassium, K | 339 MG | 281 MG | 217 MG |
| Sodium, Na | 801 MG | 1112 MG | 928 MG |
| Vitamin D (D2 + D3), International Units | 41 IU | 11 IU | 30 IU |
| Cholesterol | 81 MG | 63 MG | 61 MG |
| Fatty acids, total trans | 0.1 G | - | 0.23 G |
| Fatty acids, total saturated | 9 G | 9.9 G | 9.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.