Sausage, turkey, breakfast links, mild, raw vs. Salami, cooked, turkey vs. Lebanon bologna, beef
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Salami, cooked, turkey has the most protein of the foods compared, at 19.2 g per 100g.
| Nutrient | Sausage, turkey, breakfast links, mild,… | Salami, cooked, turkey | Lebanon bologna, beef |
|---|---|---|---|
| Protein | 16.7 G | 19.2 G | 19 G |
| Total lipid (fat) | 10.4 G | 9.2 G | 10.4 G |
| Carbohydrate, by difference | 0.93 G | 1.6 G | 0.44 G |
| Energy | 169 KCAL | 172 KCAL | 172 KCAL |
| Calcium, Ca | 32 MG | 40 MG | 20 MG |
| Iron, Fe | 1.2 MG | 1.3 MG | 2.1 MG |
| Potassium, K | 310 MG | 216 MG | 330 MG |
| Sodium, Na | 599 MG | 1107 MG | 1374 MG |
| Cholesterol | 78 MG | 76 MG | 55 MG |
| Fatty acids, total trans | 0.1 G | 0 G | - |
| Fatty acids, total saturated | 2.5 G | 2.8 G | 2.8 G |
| Total Sugars | - | 1.1 G | 0 G |
| Fiber, total dietary | - | 0.1 G | 0 G |
| Vitamin D (D2 + D3), International Units | - | 24 IU | 10 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.