Schar, Gluten-Free, Wheat-Free, Classic White… vs. Bread, gluten-free, white, made with rice flour,… vs. Rudi's, Gluten-Free Bakery, Original Sandwich…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bread, gluten-free, white, made with rice flour,… has the most protein of the foods compared, at 4.3 g per 100g.
| Nutrient | Schar, Gluten-Free, Wheat-Free, Classic… | Bread, gluten-free, white, made with… | Rudi's, Gluten-Free Bakery, Original… |
|---|---|---|---|
| Protein | 3.8 G | 4.3 G | 3.1 G |
| Total lipid (fat) | 4.5 G | 5.2 G | 10.7 G |
| Carbohydrate, by difference | 46.1 G | 45.8 G | 52.8 G |
| Energy | 240 KCAL | 248 KCAL | 320 KCAL |
| Total Sugars | 3.3 G | 3.5 G | 8.4 G |
| Fiber, total dietary | 5.1 G | 4.3 G | 3.5 G |
| Calcium, Ca | 159 MG | 138 MG | 24 MG |
| Iron, Fe | 3.2 MG | 2.6 MG | 0.76 MG |
| Potassium, K | 66 MG | 75 MG | 92 MG |
| Sodium, Na | 441 MG | 447 MG | 528 MG |
| Fatty acids, total trans | 0.01 G | 0.01 G | 0.02 G |
| Fatty acids, total saturated | 0.98 G | 0.98 G | 0.34 G |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
| Cholesterol | - | 0 MG | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.