Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca

USDA Standard Reference Baked Products

Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca contains 248 calories per 35g, according to the USDA FoodData Central database. It provides 4.3g of protein, 5.2g of fat, and 45.8g of carbohydrates. Dietary fiber: 4.3g.

Nutrition Facts Serving size 35g Amount per serving Calories 248 % Daily Value* Total Fat 5g 7% Saturated Fat 1g 5% Trans Fat 0g Cholesterol 0mg 0% Sodium 447mg 19% Total Carbohydrate 46g 17% Dietary Fiber 4g 15% Total Sugars 4g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 138mg 11% Iron 3mg 15% Potassium 75mg 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 35g

Macro Breakdown

248
Calories per 100g
P: 4.31gF: 5.24gC: 45.78g
4.3g
Protein
5.2g
Total Fat
45.8g
Carbs
4.3g
Fiber
3.5g
Sugar
447mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 45.8 G 0%
Energy 248.0 KCAL
Fiber, total dietary 4.3 G 0%
Protein 4.3 G 0%
Total Sugars 3.5 G
Total lipid (fat) 5.2 G 0%
Alcohol, ethyl 0.0 G
Ash 1.7 G
Caffeine 0.0 MG
Energy 1036.0 kJ
Fructose 1.0 G
Galactose 0.0 G
Glucose 1.0 G
Lactose 0.0 G
Maltose 1.5 G
Starch 33.3 G
Sucrose 0.0 G
Theobromine 0.0 MG
Water 43.0 G

Vitamins

Nutrient Amount % DV
Choline, total 12.6 MG
Folate, DFE 36.0 UG
Folate, food 36.0 UG
Folate, total 36.0 UG
Folic acid 0.0 UG
Niacin 2.8 MG
Riboflavin 0.5 MG
Thiamin 0.4 MG
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 0.3 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 138.0 MG 11%
Iron, Fe 2.6 MG 15%
Potassium, K 75.0 MG 2%
Sodium, Na 447.0 MG 19%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 0.0 UG
Magnesium, Mg 12.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 51.0 MG
Retinol 0.0 UG
Selenium, Se 0.4 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.6 MG
Zinc, Zn 0.5 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 1.0 G 0%
Fatty acids, total trans 0.0 G
Fatty acids, total monounsaturated 2.0 G
Fatty acids, total polyunsaturated 0.5 G
Fatty acids, total trans-monoenoic 0.0 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.0 G
MUFA 16:1 c 0.0 G
MUFA 17:1 0.0 G
MUFA 18:1 1.3 G
MUFA 18:1 c 1.3 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 0.5 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 0.5 G
PUFA 18:3 0.0 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 15:0 0.0 G
SFA 16:0 0.7 G
SFA 17:0 0.0 G
SFA 18:0 0.1 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.0 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
MUFA 15:1 0.7 G
PUFA 18:3 n-3 c,c,c (ALA) 0.0 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.1 MG
Tocopherol, delta 2.0 MG
Tocopherol, gamma 4.6 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca?
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca contains 248 calories per 100g. It has 4.3g of protein, 5.2g of fat, and 45.8g of carbohydrates.
What are the macros in Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca?
Per 100g, Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca has 4.3g protein (7% of calories), 5.2g fat, and 45.8g carbs. Fiber: 4.3g. Sugar: 3.5g.
How much sodium is in Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca?
Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca contains 447mg of sodium per 100g, which is 19% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 174100). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.