School Lunch, chicken nuggets, whole grain breaded vs. Fast foods, cheeseburger; single, regular patty,… vs. Fast Food, Pizza Chain, 14" pizza, cheese…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
School Lunch, chicken nuggets, whole grain breaded has the most protein of the foods compared, at 15.7 g per 100g.
| Nutrient | School Lunch, chicken nuggets, whole… | Fast foods, cheeseburger; single,… | Fast Food, Pizza Chain, 14" pizza,… |
|---|---|---|---|
| Protein | 15.7 G | 13.5 G | 10.8 G |
| Total lipid (fat) | 12.9 G | 12.9 G | 10.5 G |
| Carbohydrate, by difference | 22.9 G | 25.5 G | 33.2 G |
| Energy | 270 KCAL | 270 KCAL | 271 KCAL |
| Total Sugars | 0.49 G | 5.2 G | 3.3 G |
| Fiber, total dietary | 2.2 G | 1.9 G | 2.2 G |
| Calcium, Ca | 32 MG | 123 MG | 179 MG |
| Iron, Fe | 2 MG | 2.3 MG | 2.5 MG |
| Potassium, K | 231 MG | 184 MG | 169 MG |
| Sodium, Na | 511 MG | 628 MG | 597 MG |
| Vitamin D (D2 + D3), International Units | 11 IU | 3 IU | 0 IU |
| Cholesterol | 50 MG | 39 MG | 17 MG |
| Fatty acids, total trans | 0 G | - | 0.27 G |
| Fatty acids, total saturated | 2.8 G | 5.8 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.