School Lunch, pizza, pepperoni topping, thick… vs. Fast foods, hamburger; single, regular patty;… vs. BURGER KING, Premium Fish Sandwich
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
School Lunch, pizza, pepperoni topping, thick… has the most protein of the foods compared, at 14.3 g per 100g.
| Nutrient | School Lunch, pizza, pepperoni topping,… | Fast foods, hamburger; single, regular… | BURGER KING, Premium Fish Sandwich |
|---|---|---|---|
| Protein | 14.3 G | 12.2 G | 10.3 G |
| Total lipid (fat) | 9.8 G | 13.3 G | 12.4 G |
| Carbohydrate, by difference | 28.3 G | 22.7 G | 26.7 G |
| Energy | 259 KCAL | 259 KCAL | 260 KCAL |
| Total Sugars | 4 G | - | 3.5 G |
| Fiber, total dietary | 4.3 G | 1.4 G | 0.9 G |
| Calcium, Ca | 155 MG | 103 MG | 37 MG |
| Iron, Fe | 2.5 MG | 2.1 MG | 1.5 MG |
| Potassium, K | 308 MG | 194 MG | 206 MG |
| Sodium, Na | 474 MG | 386 MG | 602 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 24 MG | 32 MG | 31 MG |
| Fatty acids, total saturated | 4.2 G | 4.2 G | 1.9 G |
| Fatty acids, total trans | - | - | 0.08 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.