Shrimp creole, with rice vs. Tuna noodle casserole with vegetables and… vs. Shrimp and vegetables excluding carrots,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Shrimp creole, with rice has the most protein of the foods compared, at 10.1 g per 100g.
| Nutrient | Shrimp creole, with rice | Tuna noodle casserole with vegetables… | Shrimp and vegetables excluding… |
|---|---|---|---|
| Protein | 10.1 G | 8.1 G | 9.3 G |
| Total lipid (fat) | 3.6 G | 4.5 G | 6.9 G |
| Carbohydrate, by difference | 11.9 G | 13 G | 6.8 G |
| Energy | 123 KCAL | 124 KCAL | 124 KCAL |
| Total Sugars | 0.96 G | 1.5 G | 1.2 G |
| Fiber, total dietary | 0.8 G | 1 G | 1.3 G |
| Calcium, Ca | 77 MG | 34 MG | 44 MG |
| Iron, Fe | 1.6 MG | 1.1 MG | 0.4 MG |
| Potassium, K | 114 MG | 154 MG | 157 MG |
| Sodium, Na | 436 MG | 280 MG | 41 MG |
| Cholesterol | 108 MG | 24 MG | 77 MG |
| Fatty acids, total saturated | 0.66 G | 1.6 G | 1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.