SILK Hazelnut Creamer vs. SILK Key Lime soy yogurt vs. SILK Light Chocolate, soymilk
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SILK Key Lime soy yogurt has the most protein of the foods compared, at 2.4 g per 100g.
| Nutrient | SILK Hazelnut Creamer | SILK Key Lime soy yogurt | SILK Light Chocolate, soymilk |
|---|---|---|---|
| Protein | 0 G | 2.4 G | 2.1 G |
| Total lipid (fat) | 6.7 G | 1.2 G | 0.62 G |
| Carbohydrate, by difference | 20 G | 17.6 G | 9.1 G |
| Energy | 133 KCAL | 88 KCAL | 49 KCAL |
| Total Sugars | 20 G | 12.3 G | 7.8 G |
| Fiber, total dietary | 0 G | 0.6 G | 0.8 G |
| Calcium, Ca | 0 MG | 176 MG | 123 MG |
| Iron, Fe | 0 MG | 0.64 MG | 0.59 MG |
| Sodium, Na | 67 MG | 15 MG | 41 MG |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
| Potassium, K | - | - | 144 MG |
| Vitamin D (D2 + D3), International Units | - | - | 49 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.