SMART SOUP, French Lentil vs. Gravy, beef, canned, ready-to-serve vs. Gravy, meat or poultry, low sodium, prepared
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Gravy, meat or poultry, low sodium, prepared has the most protein of the foods compared, at 3.8 g per 100g.
| Nutrient | SMART SOUP, French Lentil | Gravy, beef, canned, ready-to-serve | Gravy, meat or poultry, low sodium,… |
|---|---|---|---|
| Protein | 2.9 G | 3.8 G | 3.8 G |
| Total lipid (fat) | 1.1 G | 2.4 G | 2.4 G |
| Carbohydrate, by difference | 9.5 G | 4.8 G | 6.2 G |
| Energy | 53 KCAL | 53 KCAL | 53 KCAL |
| Total Sugars | 2.6 G | 0.21 G | 0.01 G |
| Fiber, total dietary | 2.9 G | 0.4 G | 0.3 G |
| Calcium, Ca | 23 MG | 6 MG | 6 MG |
| Iron, Fe | 1 MG | 0.7 MG | 0.7 MG |
| Sodium, Na | 131 MG | 633 MG | 18 MG |
| Cholesterol | 0 MG | 3 MG | 3 MG |
| Fatty acids, total trans | 0.18 G | - | - |
| Fatty acids, total saturated | 0 G | 1.2 G | 1 G |
| Potassium, K | - | 81 MG | 81 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | 0 IU |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.