Snack cake, chocolate vs. Cheesecake, plain vs. Pie, oatmeal
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Pie, oatmeal has the most protein of the foods compared, at 6.1 g per 100g.
| Nutrient | Snack cake, chocolate | Cheesecake, plain | Pie, oatmeal |
|---|---|---|---|
| Protein | 3.6 G | 5.3 G | 6.1 G |
| Total lipid (fat) | 15.9 G | 26.5 G | 16 G |
| Carbohydrate, by difference | 60.3 G | 34.8 G | 56.9 G |
| Energy | 399 KCAL | 399 KCAL | 396 KCAL |
| Total Sugars | 37.8 G | 26.6 G | 32.1 G |
| Fiber, total dietary | 3.2 G | 0.5 G | 2.2 G |
| Calcium, Ca | 116 MG | 67 MG | 24 MG |
| Iron, Fe | 3.6 MG | 0.75 MG | 1.8 MG |
| Potassium, K | 176 MG | 104 MG | 105 MG |
| Sodium, Na | 332 MG | 277 MG | 315 MG |
| Cholesterol | 0 MG | 114 MG | 93 MG |
| Fatty acids, total saturated | 4.9 G | 14.4 G | 5.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.