Snacks, granola bar, GENERAL MILLS NATURE VALLEY,… vs. Snacks, potato chips, barbecue-flavor vs. Potato chips, without salt, reduced fat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Snacks, granola bar, GENERAL MILLS NATURE VALLEY,… has the most protein of the foods compared, at 9.1 g per 100g.
| Nutrient | Snacks, granola bar, GENERAL MILLS… | Snacks, potato chips, barbecue-flavor | Potato chips, without salt, reduced fat |
|---|---|---|---|
| Protein | 9.1 G | 6.5 G | 7.1 G |
| Total lipid (fat) | 22.9 G | 31.1 G | 20.8 G |
| Carbohydrate, by difference | 61.1 G | 55.9 G | 67.8 G |
| Energy | 487 KCAL | 487 KCAL | 487 KCAL |
| Total Sugars | 33.1 G | 5.5 G | 0.22 G |
| Fiber, total dietary | 2.9 G | 3.8 G | 6.1 G |
| Calcium, Ca | 57 MG | 32 MG | 21 MG |
| Iron, Fe | 1.4 MG | 1.4 MG | 1.4 MG |
| Potassium, K | 390 MG | 1186 MG | 1744 MG |
| Sodium, Na | 414 MG | 545 MG | 8 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0.12 G | - |
| Fatty acids, total saturated | 6.9 G | 4 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.