Potato chips, without salt, reduced fat
USDA Standard Reference Snacks
Values per 28.35g
Macro Breakdown
487
Calories per 100g
7.1g
Protein
20.8g
Total Fat
67.8g
Carbs
6.1g
Fiber
0.2g
Sugar
8mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 67.8 G | 0% |
| Energy | 487.0 KCAL | — |
| Fiber, total dietary | 6.1 G | 0% |
| Protein | 7.1 G | 0% |
| Total Sugars | 0.2 G | — |
| Total lipid (fat) | 20.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 3.3 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 2037.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 1.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 53.0 MG | — |
| Folate, DFE | 10.0 UG | — |
| Folate, food | 10.0 UG | — |
| Folate, total | 10.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 7.0 MG | — |
| Riboflavin | 0.3 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.7 MG | — |
| Vitamin C, total ascorbic acid | 25.7 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 13.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 21.0 MG | 2% |
| Iron, Fe | 1.4 MG | 8% |
| Potassium, K | 1744.0 MG | 37% |
| Sodium, Na | 8.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.3 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 89.0 MG | — |
| Phosphorus, P | 193.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 8.1 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 5.5 MG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 4.2 G | 0% |
| Fatty acids, total monounsaturated | 4.8 G | — |
| Fatty acids, total polyunsaturated | 10.9 G | — |
| MUFA 16:1 | 0.5 G | — |
| MUFA 18:1 | 4.3 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 10.8 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 3.5 G | — |
| SFA 18:0 | 0.5 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Potato chips, without salt, reduced fat? ▼
Potato chips, without salt, reduced fat contains 487 calories per 100g. It has 7.1g of protein, 20.8g of fat, and 67.8g of carbohydrates.
What are the macros in Potato chips, without salt, reduced fat? ▼
Per 100g, Potato chips, without salt, reduced fat has 7.1g protein (6% of calories), 20.8g fat, and 67.8g carbs. Fiber: 6.1g. Sugar: 0.2g.
How much sodium is in Potato chips, without salt, reduced fat? ▼
Potato chips, without salt, reduced fat contains 8mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).