Snacks, granola bars, hard, peanut butter vs. Snacks, trail mix, regular, with chocolate chips,… vs. Snacks, trail mix, regular, with chocolate chips,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Snacks, trail mix, regular, with chocolate chips,… has the most protein of the foods compared, at 14.2 g per 100g.
| Nutrient | Snacks, granola bars, hard, peanut… | Snacks, trail mix, regular, with… | Snacks, trail mix, regular, with… |
|---|---|---|---|
| Protein | 9.8 G | 14.2 G | 14.2 G |
| Total lipid (fat) | 23.8 G | 31.9 G | 31.9 G |
| Carbohydrate, by difference | 62.3 G | 44.9 G | 44.9 G |
| Energy | 483 KCAL | 484 KCAL | 484 KCAL |
| Fiber, total dietary | 2.9 G | 5 G | - |
| Calcium, Ca | 41 MG | 109 MG | 109 MG |
| Iron, Fe | 2.4 MG | 3.4 MG | 3.4 MG |
| Potassium, K | 291 MG | 648 MG | 648 MG |
| Sodium, Na | 283 MG | 121 MG | 27 MG |
| Cholesterol | 0 MG | 4 MG | 0 MG |
| Fatty acids, total saturated | 3.2 G | 6.1 G | 6.1 G |
| Total Sugars | - | 23.9 G | - |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.