Snacks, potato chips, barbecue-flavor vs. Potato chips, without salt, reduced fat vs. Snacks, granola bar, GENERAL MILLS NATURE VALLEY,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Snacks, granola bar, GENERAL MILLS NATURE VALLEY,… has the most protein of the foods compared, at 9.1 g per 100g.

Nutrient Snacks, potato chips, barbecue-flavor Potato chips, without salt, reduced fat Snacks, granola bar, GENERAL MILLS…
Protein 6.5 G7.1 G9.1 G
Total lipid (fat) 31.1 G20.8 G22.9 G
Carbohydrate, by difference 55.9 G67.8 G61.1 G
Energy 487 KCAL487 KCAL487 KCAL
Total Sugars 5.5 G0.22 G33.1 G
Fiber, total dietary 3.8 G6.1 G2.9 G
Calcium, Ca 32 MG21 MG57 MG
Iron, Fe 1.4 MG1.4 MG1.4 MG
Potassium, K 1186 MG1744 MG390 MG
Sodium, Na 545 MG8 MG414 MG
Vitamin D (D2 + D3), International Units 0 IU0 IU0 IU
Cholesterol 0 MG0 MG0 MG
Fatty acids, total trans 0.12 G-0 G
Fatty acids, total saturated 4 G4.2 G6.9 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.