Soup, mushroom barley, canned, prepared with… vs. Sauce, enchilada, red, mild, ready to serve vs. Soup, beef mushroom, canned, prepared with equal…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Soup, beef mushroom, canned, prepared with equal… has the most protein of the foods compared, at 2.4 g per 100g.

Nutrient Soup, mushroom barley, canned, prepared… Sauce, enchilada, red, mild, ready to… Soup, beef mushroom, canned, prepared…
Protein 0.77 G0.62 G2.4 G
Total lipid (fat) 0.93 G0.91 G1.2 G
Carbohydrate, by difference 4.8 G4.9 G2.6 G
Energy 30 KCAL30 KCAL30 KCAL
Fiber, total dietary 0.3 G0.5 G0.1 G
Calcium, Ca 5 MG7 MG2 MG
Iron, Fe 0.21 MG0.67 MG0.36 MG
Potassium, K 38 MG101 MG63 MG
Sodium, Na 365 MG547 MG386 MG
Cholesterol 0 MG0 MG3 MG
Fatty acids, total saturated 0.18 G0.11 G0.61 G
Total Sugars -1.8 G-
Vitamin D (D2 + D3), International Units -0 IU-
Fatty acids, total trans -0 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.