Soup, beef mushroom, canned, prepared with equal volume water
USDA Standard Reference Soups, Sauces, and Gravies
Soup, beef mushroom, canned, prepared with equal volume water contains 30 calories per 244g, according to the USDA FoodData Central database. It provides 2.4g of protein, 1.2g of fat, and 2.6g of carbohydrates. Dietary fiber: 0.1g.
Values per 244g
Macro Breakdown
30
Calories per 100g
2.4g
Protein
1.2g
Total Fat
2.6g
Carbs
0.1g
Fiber
386mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 2.6 G | 0% |
| Energy | 30.0 KCAL | — |
| Fiber, total dietary | 0.1 G | 0% |
| Protein | 2.4 G | 0% |
| Total lipid (fat) | 1.2 G | 0% |
| Ash | 1.2 G | — |
| Energy | 126.0 kJ | — |
| Water | 92.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 4.0 UG | — |
| Folate, food | 4.0 UG | — |
| Folate, total | 4.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.4 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Riboflavin | 0.0 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.1 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 1.9 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 2.0 MG | 0% |
| Iron, Fe | 0.4 MG | 2% |
| Potassium, K | 63.0 MG | 1% |
| Sodium, Na | 386.0 MG | 17% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 4.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 14.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Zinc, Zn | 0.6 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 3.0 MG | 1% |
| Fatty acids, total saturated | 0.6 G | 0% |
| Fatty acids, total monounsaturated | 0.5 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.1 G | — |
| MUFA 18:1 | 0.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.1 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.2 G | — |
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Frequently Asked Questions
How many calories are in Soup, beef mushroom, canned, prepared with equal volume water? ▼
Soup, beef mushroom, canned, prepared with equal volume water contains 30 calories per 100g. It has 2.4g of protein, 1.2g of fat, and 2.6g of carbohydrates.
What are the macros in Soup, beef mushroom, canned, prepared with equal volume water? ▼
Per 100g, Soup, beef mushroom, canned, prepared with equal volume water has 2.4g protein (32% of calories), 1.2g fat, and 2.6g carbs. Fiber: 0.1g.
How much sodium is in Soup, beef mushroom, canned, prepared with equal volume water? ▼
Soup, beef mushroom, canned, prepared with equal volume water contains 386mg of sodium per 100g, which is 17% of the recommended daily limit (2,300mg).