Food · Soups, Sauces, and Gravies
Beef mushroom soup nutrition facts
A typical portion of beef mushroom soup (100 g; 100 g, canned, condensed) has 60 calories and 5g of protein (USDA FoodData Central). USDA lists 2 descriptions of it: per 100 g they range from 30 calories (canned, prepared with equal volume water) to 61 (canned, condensed).
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
USDA values per 100 g for Soup, beef mushroom, canned, condensed, scaled to the portion. Check the USDA record.
- Protein per 100 g
- 4.6g
- more than 37% of 8,218 USDA reference foods
- Calories per 100 g
- 61
- more than 18% of reference foods
- Sodium per 100 g
- 709mg
- more than 90% of reference foods
100 g weighs 100 g in USDA's record for Soup, beef mushroom, canned, condensed (FDC 171175).
Where the calories come from: 34% carbohydrate, 36% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Also rich in
Source: USDA FoodData Central (FDC 171175), every nutrient the record reports; FDA Daily Values, 21 CFR 101.9.
Every form of beef mushroom soup USDA describes
Canned, condensed has the most calories per 100 g (61); the fewest: Canned, prepared with equal… (30)
| USDA description | Calories | Protein | Fat | Sodium |
|---|---|---|---|---|
| Soup, beef mushroom, canned, condensed | 61 | 4.6 g | 2.4 g | 709 mg |
| Soup, beef mushroom, canned, prepared with equal volume water | 30 | 2.4 g | 1.2 g | 386 mg |
Every nutrient in this record (42)
The portion is 100 g (100 g); % DV is for that portion.
Energy, macronutrients and sugars (11)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Protein | 4.60 g | 4.60 g | 9% |
| Total lipid (fat) | 2.40 g | 2.40 g | 3% |
| Carbohydrate, by difference | 5.20 g | 5.20 g | 2% |
| Ash | 2.30 g | 2.30 g | |
| Energy | 61.0 kcal | 61.0 kcal | |
| Water | 85.5 g | 85.5 g | |
| Fiber, total dietary | 0.20 g | 0.20 g | 1% |
| Cholesterol | 5.00 mg | 5.00 mg | 2% |
| Fatty acids, total saturated | 1.20 g | 1.20 g | 6% |
| Fatty acids, total monounsaturated | 1.00 g | 1.00 g | |
| Fatty acids, total polyunsaturated | 0.10 g | 0.10 g |
Minerals (9)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Calcium, Ca | 4.00 mg | 4.00 mg | 0% |
| Iron, Fe | 0.70 mg | 0.70 mg | 4% |
| Magnesium, Mg | 7.00 mg | 7.00 mg | 2% |
| Phosphorus, P | 29.0 mg | 29.0 mg | 2% |
| Potassium, K | 126 mg | 126 mg | 3% |
| Sodium, Na | 709 mg | 709 mg | 31% |
| Zinc, Zn | 1.10 mg | 1.10 mg | 10% |
| Copper, Cu | 0.20 mg | 0.20 mg | 22% |
| Manganese, Mn | 0.30 mg | 0.30 mg | 13% |
Vitamins (13)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| Retinol | 0 µg | 0 µg | |
| Vitamin A, RAE | 0 µg | 0 µg | 0% |
| Vitamin C, total ascorbic acid | 0 mg | 0 mg | 0% |
| Thiamin | 0.020 mg | 0.020 mg | 2% |
| Riboflavin | 0.060 mg | 0.060 mg | 5% |
| Niacin | 0.90 mg | 0.90 mg | 6% |
| Pantothenic acid | 0.19 mg | 0.19 mg | |
| Vitamin B-6 | 0.040 mg | 0.040 mg | 2% |
| Folate, total | 7.00 µg | 7.00 µg | |
| Vitamin B-12 | 0.16 µg | 0.16 µg | 7% |
| Folic acid | 0 µg | 0 µg | |
| Folate, food | 7.00 µg | 7.00 µg | |
| Folate, DFE | 7.00 µg | 7.00 µg | 2% |
Fatty acids (9)
| Nutrient | Per portion | Per 100 g | % DV |
|---|---|---|---|
| SFA 12:0 | 0.020 g | 0.020 g | |
| SFA 14:0 | 0.090 g | 0.090 g | |
| SFA 16:0 | 0.60 g | 0.60 g | |
| SFA 18:0 | 0.45 g | 0.45 g | |
| MUFA 18:1 | 0.86 g | 0.86 g | |
| PUFA 18:2 | 0.070 g | 0.070 g | |
| PUFA 18:3 | 0.010 g | 0.010 g | |
| MUFA 16:1 | 0.10 g | 0.10 g | |
| MUFA 20:1 | 0.010 g | 0.010 g |
Source: USDA FoodData Central, FDC 171175: every value the record reports, per 100 g as USDA gives it and scaled to the portion; Daily Values: 21 CFR 101.9.
Source: USDA FoodData Central (SR Legacy, Foundation Foods and Survey foods), April 30, 2026 release.
Questions
How many calories are in beef mushroom soup?
60 in 100 g (100 g) of canned, condensed; 30 to 61 per 100 g across USDA's descriptions.
How much protein is in beef mushroom soup?
5g in 100 g; 4.6 g per 100 g.
How much sodium is in beef mushroom soup?
710mg in 100 g; 709 mg per 100 g. Salt added in cooking changes it: USDA lists salted and unsalted forms separately where it measured both.
Sources for this page
- USDA FoodData Central
- the food and product records, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what each data type is and how branded records are submitted. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- the survey foods and their portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, rounding and Daily Values. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov