Sour cream, imitation, cultured vs. Cheese, cream, low fat vs. KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese… has the most protein of the foods compared, at 16.3 g per 100g.
| Nutrient | Sour cream, imitation, cultured | Cheese, cream, low fat | KRAFT CHEEZ WHIZ LIGHT Pasteurized… |
|---|---|---|---|
| Protein | 2.4 G | 7.8 G | 16.3 G |
| Total lipid (fat) | 19.5 G | 16.7 G | 9.5 G |
| Carbohydrate, by difference | 6.6 G | 6.7 G | 16.2 G |
| Energy | 208 KCAL | 208 KCAL | 215 KCAL |
| Total Sugars | 6.6 G | 3.3 G | 8.2 G |
| Fiber, total dietary | 0 G | 0 G | 0.2 G |
| Calcium, Ca | 3 MG | 148 MG | 418 MG |
| Iron, Fe | 0.39 MG | 0.17 MG | 0.16 MG |
| Potassium, K | 161 MG | 247 MG | 297 MG |
| Sodium, Na | 102 MG | 317 MG | 1705 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 11 IU | - |
| Cholesterol | 0 MG | 54 MG | 35 MG |
| Fatty acids, total saturated | 17.8 G | 10 G | 6.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.