Suddenly Salad Creamy Macaroni Pasta Salad vs. Suddenly Salad Ranch and Bacon Pasta Salad vs. Chicken Helper Sweet & Sour Chicken Dry Dinner Mix
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Suddenly Salad Ranch and Bacon Pasta Salad has the most protein of the foods compared, at 12.8 g per 100g.
| Nutrient | Suddenly Salad Creamy Macaroni Pasta… | Suddenly Salad Ranch and Bacon Pasta… | Chicken Helper Sweet & Sour Chicken Dry… |
|---|---|---|---|
| Protein | 10.6 G | 12.8 G | 5.2 G |
| Total lipid (fat) | 2.1 G | 2.1 G | 0.86 G |
| Carbohydrate, by difference | 72.3 G | 74.5 G | 82.8 G |
| Energy | 362 KCAL | 362 KCAL | 362 KCAL |
| Total Sugars | 10.6 G | 8.5 G | 24.1 G |
| Fiber, total dietary | 4.3 G | 4.3 G | 1.7 G |
| Calcium, Ca | 85 MG | 0 MG | 0 MG |
| Iron, Fe | 3.2 MG | 2.3 MG | 1.2 MG |
| Potassium, K | 489 MG | - | - |
| Sodium, Na | 553 MG | 553 MG | 552 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.