SWEET NOODLE KUGEL SOUFFLE, SWEET NOODLE vs. SWEET NOODLE KUGEL SOUFFLE, SWEET NOODLE vs. BEEF SALAMI, BEEF

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

BEEF SALAMI, BEEF has the most protein of the foods compared, at 15.8 g per 100g.

Nutrient SWEET NOODLE KUGEL SOUFFLE, SWEET NOODLE SWEET NOODLE KUGEL SOUFFLE, SWEET NOODLE BEEF SALAMI, BEEF
Protein 2.8 G2.8 G15.8 G
Total lipid (fat) 6.3 G6.3 G22.8 G
Carbohydrate, by difference 36.6 G36.6 G1.8 G
Energy 211 KCAL211 KCAL211 KCAL
Total Sugars 22.5 G22.5 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 6 MG6 MG23 MG
Iron, Fe 1.4 MG1.4 MG1.8 MG
Potassium, K 14 MG14 MG289 MG
Sodium, Na 190 MG190 MG614 MG
Sugars, added 21.1 G21.1 G0 G
Cholesterol 35 MG35 MG61 MG
Fatty acids, total trans 0 G0 G0 G
Fatty acids, total saturated 1.4 G1.4 G5.3 G
Vitamin D (D2 + D3), International Units -0 IU-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.