Meal Mart · Frozen Dinners and Entrees
Sweet Noodle Kugel Souffle
A 2.5 oz (71g) serving of Sweet Noodle Kugel Souffle by Meal Mart has 150 calories, 16g of sugars and 135mg of sodium, as submitted by Alle Processing Corp to USDA (FoodData Central 2678431, record updated Nov 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2678431, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alle Processing Corp submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051328107322
- Category
- Frozen Dinners and Entrees
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than nearly all of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 68% carbohydrate, 27% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 22.5 g | 1.9 g | 100% |
| Sodium | 190 mg | 296 mg | 13% |
| Protein | 2.8 g | 6.5 g | 4% |
| Calories | 211 | 133 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, NOODLE (DURUM FLOUR, EGGS, NIAICN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, MATZO MEAL (FLOUR, WATER), MODIFIED FOOD STARCH, SALT, SPICE, CARRAGEENAN.
The statement lists 10 ingredients at the top level, beginning with Water, Sugar, Noodle (durum Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 16, 2022), not the label on the shelf today.
Source: the ingredient statement Alle Processing Corp submitted to USDA (FoodData Central 2678431).
More Meal Mart frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Beef Patties | 209 | 0 g | 64 mg |
| Oriental Delights Chinese Sesame Chicken Lomein | 197 | 1.41 g | 419 mg |
| Beef Meatballs | 230 | 0.88 g | 212 mg |
| Chicken Pot Pie | 235 | 1.96 g | 306 mg |
| Brown & Serve Hot Kosher Italian Beef & Veal Sausage | 246 | 1.75 g | 456 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Meal Mart product (62)each with its place in its category
- Everything Alle Processing Corp submits (83 products)
- Frozen meals with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen meals with less sodium
- Low-sodium foodsthis serving has 135mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Meal Mart Sweet Noodle Kugel Souffle?
150 per 2.5 oz (71g) serving, and 211 per 100 g.
How much sodium is in Meal Mart Sweet Noodle Kugel Souffle?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alle Processing Corp submitted to USDA, last updated Nov 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov