SWISS ROLLS ICE CREAM, SWISS ROLLS vs. SWISS ROLLS ICE CREAM, SWISS ROLLS vs. COCONUT COCO ICE CREAM BARS, COCONUT COCO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
SWISS ROLLS ICE CREAM, SWISS ROLLS has the most protein of the foods compared, at 3.1 g per 100g.
| Nutrient | SWISS ROLLS ICE CREAM, SWISS ROLLS | SWISS ROLLS ICE CREAM, SWISS ROLLS | COCONUT COCO ICE CREAM BARS, COCONUT… |
|---|---|---|---|
| Protein | 3.1 G | 3.1 G | 2.6 G |
| Total lipid (fat) | 9.3 G | 9.3 G | 14.5 G |
| Carbohydrate, by difference | 32 G | 32 G | 22.4 G |
| Energy | 216 KCAL | 216 KCAL | 224 KCAL |
| Total Sugars | 23.7 G | 23.7 G | 21.1 G |
| Fiber, total dietary | 0 G | 0 G | 1.3 G |
| Calcium, Ca | 110 MG | 110 MG | 92 MG |
| Iron, Fe | 0 MG | 0 MG | 0.13 MG |
| Potassium, K | 211 MG | 211 MG | 118 MG |
| Sodium, Na | 72 MG | 72 MG | 86 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Sugars, added | 19.6 G | 19.6 G | 15.8 G |
| Cholesterol | 31 MG | 31 MG | 39 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 5.2 G | 5.2 G | 9.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.