Syrups, corn, dark vs. Syrups, corn, light vs. Molasses
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Syrups, corn, dark has the most protein of the foods compared, at 0 g per 100g.
| Nutrient | Syrups, corn, dark | Syrups, corn, light | Molasses |
|---|---|---|---|
| Protein | 0 G | 0 G | 0 G |
| Total lipid (fat) | 0 G | 0.2 G | 0.1 G |
| Carbohydrate, by difference | 77.6 G | 76.8 G | 74.7 G |
| Energy | 286 KCAL | 283 KCAL | 290 KCAL |
| Total Sugars | 77.6 G | 76.8 G | 74.7 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 18 MG | 13 MG | 205 MG |
| Iron, Fe | 0.37 MG | 0 MG | 4.7 MG |
| Potassium, K | 44 MG | 1 MG | 1464 MG |
| Sodium, Na | 155 MG | 62 MG | 37 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 0 G | 0 G | 0.02 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.