TACO BELL, BURRITO SUPREME with chicken vs. KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat… vs. WENDY'S, Ultimate Chicken Grill Sandwich
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat… has the most protein of the foods compared, at 22.4 g per 100g.
| Nutrient | TACO BELL, BURRITO SUPREME with chicken | KFC, Fried Chicken, EXTRA CRISPY,… | WENDY'S, Ultimate Chicken Grill Sandwich |
|---|---|---|---|
| Protein | 9.8 G | 22.4 G | 14.7 G |
| Total lipid (fat) | 6.4 G | 10 G | 5 G |
| Carbohydrate, by difference | 20.5 G | 0 G | 18.9 G |
| Energy | 179 KCAL | 179 KCAL | 179 KCAL |
| Fiber, total dietary | 2.4 G | - | 1.1 G |
| Calcium, Ca | 94 MG | 21 MG | 25 MG |
| Iron, Fe | 1.6 MG | 0.96 MG | 1.6 MG |
| Potassium, K | 264 MG | 271 MG | 221 MG |
| Sodium, Na | 564 MG | 558 MG | 427 MG |
| Cholesterol | 21 MG | 118 MG | 40 MG |
| Fatty acids, total saturated | 2.4 G | 2.7 G | 1 G |
| Fatty acids, total trans | - | 0.06 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.