TACO BELL, Taco Salad vs. KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat… vs. POPEYES, Fried Chicken, Mild, Drumstick, meat…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
POPEYES, Fried Chicken, Mild, Drumstick, meat… has the most protein of the foods compared, at 26.5 g per 100g.
| Nutrient | TACO BELL, Taco Salad | KFC, Fried Chicken, EXTRA CRISPY,… | POPEYES, Fried Chicken, Mild,… |
|---|---|---|---|
| Protein | 6.7 G | 25.9 G | 26.5 G |
| Total lipid (fat) | 9.2 G | 7.4 G | 7.1 G |
| Carbohydrate, by difference | 15.1 G | 0 G | 0.04 G |
| Energy | 170 KCAL | 170 KCAL | 170 KCAL |
| Fiber, total dietary | 3 G | - | - |
| Calcium, Ca | 95 MG | 16 MG | 16 MG |
| Iron, Fe | 1.8 MG | 1.1 MG | 1.1 MG |
| Potassium, K | 229 MG | 273 MG | 321 MG |
| Sodium, Na | 363 MG | 526 MG | 478 MG |
| Cholesterol | 19 MG | 137 MG | 127 MG |
| Fatty acids, total saturated | 3 G | 1.9 G | 2.3 G |
| Fatty acids, total trans | - | 0.05 G | 0.13 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.