Taco, flour tortilla, beef, cheese vs. Taco, flour tortilla, pork, cheese vs. Burrito, meat, no cheese
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Taco, flour tortilla, beef, cheese has the most protein of the foods compared, at 16.7 g per 100g.
| Nutrient | Taco, flour tortilla, beef, cheese | Taco, flour tortilla, pork, cheese | Burrito, meat, no cheese |
|---|---|---|---|
| Protein | 16.7 G | 16.1 G | 12.8 G |
| Total lipid (fat) | 12.3 G | 12.8 G | 9.8 G |
| Carbohydrate, by difference | 18.9 G | 18.9 G | 29.6 G |
| Energy | 257 KCAL | 260 KCAL | 262 KCAL |
| Total Sugars | 1.4 G | 1.4 G | 2.2 G |
| Fiber, total dietary | 1.3 G | 1.3 G | 2.1 G |
| Calcium, Ca | 97 MG | 100 MG | 94 MG |
| Iron, Fe | 2.6 MG | 2.2 MG | 2.9 MG |
| Potassium, K | 199 MG | 197 MG | 168 MG |
| Sodium, Na | 444 MG | 438 MG | 442 MG |
| Cholesterol | 47 MG | 51 MG | 27 MG |
| Fatty acids, total saturated | 5 G | 5 G | 3.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.