T.G.I. FRIDAY'S, chicken fingers, from kids' menu vs. CRACKER BARREL, onion rings, thick-cut vs. T.G.I. FRIDAY'S, fried mozzarella
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
T.G.I. FRIDAY'S, chicken fingers, from kids' menu has the most protein of the foods compared, at 18.1 g per 100g.
| Nutrient | T.G.I. FRIDAY'S, chicken fingers, from… | CRACKER BARREL, onion rings, thick-cut | T.G.I. FRIDAY'S, fried mozzarella |
|---|---|---|---|
| Protein | 18.1 G | 4.8 G | 15.8 G |
| Total lipid (fat) | 20.8 G | 16 G | 18.8 G |
| Carbohydrate, by difference | 17.7 G | 41 G | 25.3 G |
| Energy | 330 KCAL | 327 KCAL | 333 KCAL |
| Total Sugars | 0.34 G | 4.8 G | 1.4 G |
| Fiber, total dietary | 0.9 G | 2.2 G | 2.2 G |
| Calcium, Ca | 27 MG | 19 MG | 351 MG |
| Iron, Fe | 0.79 MG | 0.73 MG | 0.59 MG |
| Potassium, K | 300 MG | 141 MG | 97 MG |
| Sodium, Na | 792 MG | 463 MG | 738 MG |
| Cholesterol | 44 MG | - | 43 MG |
| Fatty acids, total trans | 0.15 G | 0.2 G | 0.34 G |
| Fatty acids, total saturated | 3.9 G | 2.9 G | 7.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.