Three Cheese Hamburger Helper Twin Pack vs. Annie's Homegrown Organic Vegan Mac Cheddar… vs. Annie's Organic Alfredo Shells and Cheddar…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Annie's Organic Alfredo Shells and Cheddar… has the most protein of the foods compared, at 14.1 g per 100g.
| Nutrient | Three Cheese Hamburger Helper Twin Pack | Annie's Homegrown Organic Vegan Mac… | Annie's Organic Alfredo Shells and… |
|---|---|---|---|
| Protein | 10 G | 11.3 G | 14.1 G |
| Total lipid (fat) | 2 G | 4.2 G | 4.9 G |
| Carbohydrate, by difference | 73 G | 69 G | 66.2 G |
| Energy | 352 KCAL | 352 KCAL | 352 KCAL |
| Total Sugars | 12 G | 1.4 G | 5.6 G |
| Fiber, total dietary | 3 G | 2.8 G | 2.8 G |
| Calcium, Ca | 90 MG | 28 MG | 141 MG |
| Iron, Fe | 3 MG | 1 MG | 1 MG |
| Potassium, K | 480 MG | - | - |
| Sodium, Na | 1444 MG | 817 MG | 986 MG |
| Sugars, added | 0 G | - | - |
| Cholesterol | 1 MG | 0 MG | 14 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 1 G | 2.1 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.