Turkey, prepackaged or deli, luncheon meat vs. Turkey, prepackaged or deli, luncheon meat,… vs. Turkey ham, prepackaged or deli, luncheon meat
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Turkey, prepackaged or deli, luncheon meat has the most protein of the foods compared, at 14.8 g per 100g.
| Nutrient | Turkey, prepackaged or deli, luncheon… | Turkey, prepackaged or deli, luncheon… | Turkey ham, prepackaged or deli,… |
|---|---|---|---|
| Protein | 14.8 G | 14.8 G | 14.8 G |
| Total lipid (fat) | 3.8 G | 3.8 G | 3.8 G |
| Carbohydrate, by difference | 2.2 G | 2.2 G | 2.2 G |
| Energy | 106 KCAL | 106 KCAL | 106 KCAL |
| Total Sugars | 0.91 G | 0.91 G | 0.91 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 14 MG | 14 MG | 14 MG |
| Iron, Fe | 0.42 MG | 0.42 MG | 0.42 MG |
| Potassium, K | 371 MG | 371 MG | 371 MG |
| Sodium, Na | 810 MG | 610 MG | 810 MG |
| Cholesterol | 49 MG | 49 MG | 49 MG |
| Fatty acids, total saturated | 0.91 G | 0.91 G | 0.91 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.