Turkey, retail parts, breast, meat only, cooked,… vs. Duck, domesticated, liver, raw vs. Chicken, broilers or fryers, back, meat only, raw

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Turkey, retail parts, breast, meat only, cooked,… has the most protein of the foods compared, at 29.5 g per 100g.

Nutrient Turkey, retail parts, breast, meat… Duck, domesticated, liver, raw Chicken, broilers or fryers, back, meat…
Protein 29.5 G18.7 G19.6 G
Total lipid (fat) 2 G4.6 G5.9 G
Carbohydrate, by difference 0 G3.5 G0 G
Energy 136 KCAL136 KCAL137 KCAL
Total Sugars 0 G-0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 14 MG11 MG17 MG
Iron, Fe 0.97 MG30.5 MG1 MG
Potassium, K 297 MG230 MG204 MG
Sodium, Na 114 MG140 MG82 MG
Vitamin D (D2 + D3), International Units 10 IU--
Cholesterol 70 MG515 MG81 MG
Fatty acids, total trans 0.02 G--
Fatty acids, total saturated 0.66 G1.4 G1.5 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.