Turkey, retail parts, drumstick, meat only, raw vs. Chicken, broilers or fryers, meat only, raw vs. Chicken, liver, all classes, raw

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken, broilers or fryers, meat only, raw has the most protein of the foods compared, at 21.4 g per 100g.

Nutrient Turkey, retail parts, drumstick, meat… Chicken, broilers or fryers, meat only,… Chicken, liver, all classes, raw
Protein 20.5 G21.4 G16.9 G
Total lipid (fat) 4 G3.1 G4.8 G
Carbohydrate, by difference 0 G0 G0.73 G
Energy 118 KCAL119 KCAL119 KCAL
Total Sugars 0 G0 G0 G
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 10 MG12 MG8 MG
Iron, Fe 1.2 MG0.89 MG9 MG
Potassium, K 220 MG229 MG230 MG
Sodium, Na 87 MG77 MG71 MG
Vitamin D (D2 + D3), International Units 17 IU5 IU0 IU
Cholesterol 79 MG70 MG345 MG
Fatty acids, total trans 0.04 G-0.07 G
Fatty acids, total saturated 1.1 G0.79 G1.6 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.