Turkey, retail parts, thigh, meat and skin, raw vs. Chicken, broilers or fryers, drumstick, meat and… vs. Goose, domesticated, meat only, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Goose, domesticated, meat only, raw has the most protein of the foods compared, at 22.8 g per 100g.
| Nutrient | Turkey, retail parts, thigh, meat and… | Chicken, broilers or fryers, drumstick,… | Goose, domesticated, meat only, raw |
|---|---|---|---|
| Protein | 19.5 G | 18.1 G | 22.8 G |
| Total lipid (fat) | 9.2 G | 9.2 G | 7.1 G |
| Carbohydrate, by difference | 0 G | 0.11 G | 0 G |
| Energy | 161 KCAL | 161 KCAL | 161 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 4 MG | 8 MG | 13 MG |
| Iron, Fe | 1.3 MG | 0.71 MG | 2.6 MG |
| Potassium, K | 239 MG | 211 MG | 420 MG |
| Sodium, Na | 75 MG | 106 MG | 87 MG |
| Vitamin D (D2 + D3), International Units | 21 IU | 2 IU | - |
| Cholesterol | 83 MG | 92 MG | 84 MG |
| Fatty acids, total trans | 0.11 G | 0.05 G | - |
| Fatty acids, total saturated | 2.4 G | 2.5 G | 2.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.