Turkey, skin, from retail parts, from dark meat,… vs. Chicken, skin (drumsticks and thighs), with added… vs. Turkey, whole, skin (light and dark), raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Turkey, skin, from retail parts, from dark meat,… has the most protein of the foods compared, at 24.6 g per 100g.
| Nutrient | Turkey, skin, from retail parts, from… | Chicken, skin (drumsticks and thighs),… | Turkey, whole, skin (light and dark),… |
|---|---|---|---|
| Protein | 24.6 G | 20.3 G | 13 G |
| Total lipid (fat) | 35 G | 37.6 G | 38.9 G |
| Carbohydrate, by difference | 0 G | 0.44 G | 0.16 G |
| Energy | 414 KCAL | 421 KCAL | 407 KCAL |
| Total Sugars | 0 G | 0 G | 0.1 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 6 MG | 15 MG | 13 MG |
| Iron, Fe | 1.6 MG | 1.2 MG | 0.85 MG |
| Potassium, K | 225 MG | 198 MG | 124 MG |
| Sodium, Na | 106 MG | 162 MG | 62 MG |
| Vitamin D (D2 + D3), International Units | 31 IU | 6 IU | 46 IU |
| Cholesterol | 139 MG | 154 MG | 122 MG |
| Fatty acids, total trans | 0.46 G | 0.27 G | 0.56 G |
| Fatty acids, total saturated | 10.2 G | 11 G | 10.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.