Turkey, whole, meat only, with added solution,… vs. Duck, young duckling, domesticated, White Pekin,… vs. Turkey, all classes, heart, raw
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Duck, young duckling, domesticated, White Pekin,… has the most protein of the foods compared, at 27.6 g per 100g.
| Nutrient | Turkey, whole, meat only, with added… | Duck, young duckling, domesticated,… | Turkey, all classes, heart, raw |
|---|---|---|---|
| Protein | 26.6 G | 27.6 G | 16.7 G |
| Total lipid (fat) | 3.7 G | 2.5 G | 7.4 G |
| Carbohydrate, by difference | 0 G | 0 G | 0.4 G |
| Energy | 140 KCAL | 140 KCAL | 140 KCAL |
| Total Sugars | 0 G | - | 0 G |
| Fiber, total dietary | 0 G | - | 0 G |
| Calcium, Ca | 14 MG | 9 MG | 18 MG |
| Iron, Fe | 0.77 MG | 4.5 MG | 3.7 MG |
| Potassium, K | 239 MG | - | 179 MG |
| Sodium, Na | 223 MG | 105 MG | 129 MG |
| Vitamin D (D2 + D3), International Units | 10 IU | - | 17 IU |
| Cholesterol | 84 MG | 143 MG | 225 MG |
| Fatty acids, total trans | 0.05 G | - | 0.08 G |
| Fatty acids, total saturated | 1.1 G | 0.58 G | 1.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.