Turkey, whole, neck, meat only, cooked, simmered vs. Turkey, light or dark meat, smoked, cooked, skin… vs. Chicken, broilers or fryers, drumstick, meat and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Turkey, light or dark meat, smoked, cooked, skin… has the most protein of the foods compared, at 29.3 g per 100g.
| Nutrient | Turkey, whole, neck, meat only, cooked,… | Turkey, light or dark meat, smoked,… | Chicken, broilers or fryers, drumstick,… |
|---|---|---|---|
| Protein | 22.5 G | 29.3 G | 18.1 G |
| Total lipid (fat) | 7.4 G | 5 G | 9.2 G |
| Carbohydrate, by difference | 0 G | 0 G | 0.11 G |
| Energy | 162 KCAL | 162 KCAL | 161 KCAL |
| Total Sugars | 0 G | 0 G | 0 G |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 58 MG | 25 MG | 8 MG |
| Iron, Fe | 1.2 MG | 1.8 MG | 0.71 MG |
| Potassium, K | 114 MG | 298 MG | 211 MG |
| Sodium, Na | 246 MG | 996 MG | 106 MG |
| Vitamin D (D2 + D3), International Units | 12 IU | 3 IU | 2 IU |
| Cholesterol | 128 MG | 76 MG | 92 MG |
| Fatty acids, total saturated | 2.2 G | 1.4 G | 2.5 G |
| Fatty acids, total trans | - | - | 0.05 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.