Turkey, whole, skin (light and dark), roasted vs. Chicken, skin (drumsticks and thighs), cooked,… vs. Pate de foie gras, canned (goose liver pate),…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Turkey, whole, skin (light and dark), roasted has the most protein of the foods compared, at 23.9 g per 100g.

Nutrient Turkey, whole, skin (light and dark),… Chicken, skin (drumsticks and thighs),… Pate de foie gras, canned (goose liver…
Protein 23.9 G16.6 G11.4 G
Total lipid (fat) 39.3 G44 G43.8 G
Carbohydrate, by difference 0.57 G0 G4.7 G
Energy 459 KCAL462 KCAL462 KCAL
Total Sugars 0 G0 G-
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 21 MG10 MG70 MG
Iron, Fe 1.6 MG0.9 MG5.5 MG
Potassium, K 242 MG181 MG138 MG
Sodium, Na 116 MG85 MG697 MG
Vitamin D (D2 + D3), International Units 54 IU6 IU-
Cholesterol 177 MG132 MG150 MG
Fatty acids, total trans 0.57 G0.25 G-
Fatty acids, total saturated 11.4 G12.1 G14.4 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.