Pate de foie gras, canned (goose liver pate), smoked

USDA Standard Reference Poultry Products

Pate de foie gras, canned (goose liver pate), smoked contains 462 calories per 13g, according to the USDA FoodData Central database. It provides 11.4g of protein, 43.8g of fat, and 4.7g of carbohydrates.

Nutrition Facts Serving size 13g Amount per serving Calories 462 % Daily Value* Total Fat 44g 56% Saturated Fat 14g 72% Trans Fat 0g Cholesterol 150mg 50% Sodium 697mg 30% Total Carbohydrate 5g 2% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 70mg 5% Iron 6mg 31% Potassium 138mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 13g

Macro Breakdown

462
Calories per 100g
P: 11.4gF: 43.84gC: 4.67g
11.4g
Protein
43.8g
Total Fat
4.7g
Carbs
697mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 4.7 G 0%
Energy 462.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 11.4 G 0%
Total lipid (fat) 43.8 G 0%
Ash 3.0 G
Energy 1933.0 kJ
Water 37.0 G

Vitamins

Nutrient Amount % DV
Alanine 0.7 G
Arginine 0.7 G
Aspartic acid 1.1 G
Cystine 0.2 G
Folate, DFE 60.0 UG
Folate, food 60.0 UG
Folate, total 60.0 UG
Folic acid 0.0 UG
Glutamic acid 1.5 G
Glycine 0.7 G
Histidine 0.3 G
Isoleucine 0.6 G
Leucine 1.0 G
Lysine 0.9 G
Methionine 0.3 G
Niacin 2.5 MG
Pantothenic acid 1.2 MG
Phenylalanine 0.6 G
Proline 0.6 G
Riboflavin 0.3 MG
Serine 0.5 G
Thiamin 0.1 MG
Threonine 0.5 G
Tryptophan 0.2 G
Tyrosine 0.4 G
Valine 0.7 G
Vitamin B-12 9.4 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 2.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 70.0 MG 5%
Iron, Fe 5.5 MG 31%
Potassium, K 138.0 MG 3%
Sodium, Na 697.0 MG 30%
Copper, Cu 0.4 MG
Magnesium, Mg 13.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 200.0 MG
Retinol 1001.0 UG
Selenium, Se 44.0 UG
Vitamin A, IU 3333 IU
Vitamin A, RAE 1001.0 UG
Zinc, Zn 0.9 MG

Lipids

Nutrient Amount % DV
Cholesterol 150.0 MG 50%
Fatty acids, total saturated 14.4 G 0%
Fatty acids, total monounsaturated 25.6 G
Fatty acids, total polyunsaturated 0.8 G
MUFA 16:1 1.4 G
MUFA 18:1 24.0 G
MUFA 20:1 0.1 G
MUFA 22:1 0.0 G
PUFA 18:2 0.6 G
PUFA 18:3 0.0 G
PUFA 20:4 0.3 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.3 G
SFA 16:0 9.4 G
SFA 18:0 4.6 G

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Frequently Asked Questions

How many calories are in Pate de foie gras, canned (goose liver pate), smoked?
Pate de foie gras, canned (goose liver pate), smoked contains 462 calories per 100g. It has 11.4g of protein, 43.8g of fat, and 4.7g of carbohydrates.
What are the macros in Pate de foie gras, canned (goose liver pate), smoked?
Per 100g, Pate de foie gras, canned (goose liver pate), smoked has 11.4g protein (10% of calories), 43.8g fat, and 4.7g carbs.
How much sodium is in Pate de foie gras, canned (goose liver pate), smoked?
Pate de foie gras, canned (goose liver pate), smoked contains 697mg of sodium per 100g, which is 30% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 171100). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.