Turkey, wing, smoked, cooked, with skin, bone… vs. Chicken, broilers or fryers, thigh, meat and… vs. Chicken, broilers or fryers, breast, meat and…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken, broilers or fryers, breast, meat and… has the most protein of the foods compared, at 31.8 g per 100g.

Nutrient Turkey, wing, smoked, cooked, with… Chicken, broilers or fryers, thigh,… Chicken, broilers or fryers, breast,…
Protein 27.4 G16.5 G31.8 G
Total lipid (fat) 12.4 G16.6 G8.9 G
Carbohydrate, by difference 0 G0.25 G1.6 G
Energy 221 KCAL221 KCAL222 KCAL
Total Sugars 0 G0 G-
Fiber, total dietary 0 G0 G0.1 G
Calcium, Ca 24 MG7 MG16 MG
Iron, Fe 1.5 MG0.68 MG1.2 MG
Potassium, K 266 MG204 MG259 MG
Sodium, Na 996 MG81 MG76 MG
Vitamin D (D2 + D3), International Units 4 IU3 IU-
Cholesterol 81 MG98 MG89 MG
Fatty acids, total saturated 3.4 G4.5 G2.5 G
Fatty acids, total trans -0.09 G-

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.