Turkey with gravy vs. Chicken or turkey, potatoes, and vegetables… vs. Chicken or turkey, potatoes, and vegetables…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Turkey with gravy has the most protein of the foods compared, at 20.5 g per 100g.
| Nutrient | Turkey with gravy | Chicken or turkey, potatoes, and… | Chicken or turkey, potatoes, and… |
|---|---|---|---|
| Protein | 20.5 G | 4.8 G | 4.8 G |
| Total lipid (fat) | 3.5 G | 7.1 G | 6.8 G |
| Carbohydrate, by difference | 1.6 G | 11.1 G | 12.1 G |
| Energy | 125 KCAL | 126 KCAL | 126 KCAL |
| Total Sugars | 0.09 G | 1.3 G | 1.3 G |
| Fiber, total dietary | 0 G | 1.4 G | 1.3 G |
| Calcium, Ca | 12 MG | 23 MG | 22 MG |
| Iron, Fe | 0.74 MG | 0.35 MG | 0.35 MG |
| Potassium, K | 179 MG | 220 MG | 225 MG |
| Sodium, Na | 356 MG | 342 MG | 338 MG |
| Cholesterol | 72 MG | 14 MG | 14 MG |
| Fatty acids, total saturated | 0.98 G | 1.2 G | 1.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.