Udi's, Gluten Free, Soft & Delicious White… vs. Bread, gluten-free, white, made with tapioca… vs. Pie, coconut creme, commercially prepared
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Udi's, Gluten Free, Soft & Delicious White… has the most protein of the foods compared, at 5.4 g per 100g.
| Nutrient | Udi's, Gluten Free, Soft & Delicious… | Bread, gluten-free, white, made with… | Pie, coconut creme, commercially… |
|---|---|---|---|
| Protein | 5.4 G | 5.4 G | 2.1 G |
| Total lipid (fat) | 8 G | 8 G | 16.6 G |
| Carbohydrate, by difference | 51.1 G | 51.1 G | 37.3 G |
| Energy | 298 KCAL | 298 KCAL | 298 KCAL |
| Total Sugars | 11.3 G | 11.3 G | 18.5 G |
| Fiber, total dietary | 5.5 G | 5.5 G | 1.3 G |
| Calcium, Ca | 59 MG | 59 MG | 29 MG |
| Iron, Fe | 0.53 MG | 0.53 MG | 0.8 MG |
| Potassium, K | 107 MG | 107 MG | 65 MG |
| Sodium, Na | 515 MG | 515 MG | 204 MG |
| Fatty acids, total trans | 0.02 G | 0.02 G | - |
| Fatty acids, total saturated | 0.63 G | 0.63 G | 7 G |
| Vitamin D (D2 + D3), International Units | - | - | 6 IU |
| Cholesterol | - | - | 0 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.