UNSWEETENED COCONUT MILK, UNSWEETENED vs. UNSWEETENED COCONUT MILK vs. BACON BREAKFAST BOWL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BACON BREAKFAST BOWL has the most protein of the foods compared, at 10.6 g per 100g.
| Nutrient | UNSWEETENED COCONUT MILK, UNSWEETENED | UNSWEETENED COCONUT MILK | BACON BREAKFAST BOWL |
|---|---|---|---|
| Protein | 0 G | 0 G | 10.6 G |
| Total lipid (fat) | 17.7 G | 17.7 G | 8.6 G |
| Carbohydrate, by difference | 2.5 G | 2.5 G | 14.1 G |
| Energy | 177 KCAL | 177 KCAL | 177 KCAL |
| Total Sugars | 1.3 G | 1.3 G | 2 G |
| Fiber, total dietary | 0 G | 0 G | 1 G |
| Calcium, Ca | 6 MG | 6 MG | 30 MG |
| Iron, Fe | 0.51 MG | 0.51 MG | 0.91 MG |
| Potassium, K | 59 MG | 59 MG | - |
| Sodium, Na | 44 MG | 44 MG | 444 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 0 MG | 0 MG | 86 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 15.2 G | 15.2 G | 3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.