UNSWEETENED PLAIN SOYMILK YOGURT DAIRY FREE… vs. ORGANIC FRUIT JUICE & NUT MILK BLEND vs. ORGANIC FRUIT JUICE & NUT MILK BLEND
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
UNSWEETENED PLAIN SOYMILK YOGURT DAIRY FREE… has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | UNSWEETENED PLAIN SOYMILK YOGURT DAIRY… | ORGANIC FRUIT JUICE & NUT MILK BLEND | ORGANIC FRUIT JUICE & NUT MILK BLEND |
|---|---|---|---|
| Protein | 7.1 G | 2.1 G | 2.1 G |
| Total lipid (fat) | 3.5 G | 5.1 G | 5.1 G |
| Carbohydrate, by difference | 5.9 G | 8.4 G | 8.4 G |
| Energy | 82 KCAL | 80 KCAL | 80 KCAL |
| Total Sugars | 0.59 G | 4.2 G | 4.2 G |
| Fiber, total dietary | 0 G | 0.8 G | 0.8 G |
| Calcium, Ca | 165 MG | 8 MG | 8 MG |
| Iron, Fe | 1.2 MG | 0.76 MG | 0.76 MG |
| Potassium, K | 11 MG | - | - |
| Sodium, Na | 9 MG | 34 MG | 34 MG |
| Vitamin D (D2 + D3), International Units | 47 IU | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.59 G | 0.84 G | 0.84 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.