Veal, Australian, rib, rib roast, separable lean… vs. Game meat, moose, cooked, roasted vs. Lamb, composite of trimmed retail cuts, separable…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Game meat, moose, cooked, roasted has the most protein of the foods compared, at 29.3 g per 100g.
| Nutrient | Veal, Australian, rib, rib roast,… | Game meat, moose, cooked, roasted | Lamb, composite of trimmed retail cuts,… |
|---|---|---|---|
| Protein | 21.7 G | 29.3 G | 20.3 G |
| Total lipid (fat) | 4.6 G | 0.97 G | 5.3 G |
| Carbohydrate, by difference | 1.4 G | 0 G | 0 G |
| Energy | 134 KCAL | 134 KCAL | 134 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 10 MG | 6 MG | 10 MG |
| Iron, Fe | 1.6 MG | 4.2 MG | 1.8 MG |
| Sodium, Na | 83 MG | 69 MG | 66 MG |
| Cholesterol | 58 MG | 78 MG | 65 MG |
| Fatty acids, total trans | 0.24 G | - | - |
| Fatty acids, total saturated | 2.1 G | 0.29 G | 1.9 G |
| Potassium, K | - | 334 MG | 280 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.