Veal, cubed for stew (leg and shoulder),… vs. Game meat, bison, separable lean only, raw vs. Game meat, bison, shoulder clod, separable lean…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Game meat, bison, separable lean only, raw has the most protein of the foods compared, at 21.6 g per 100g.

Nutrient Veal, cubed for stew (leg and… Game meat, bison, separable lean only,… Game meat, bison, shoulder clod,…
Protein 20.3 G21.6 G21.1 G
Total lipid (fat) 2.5 G1.8 G2.1 G
Carbohydrate, by difference 0 G0 G0 G
Energy 109 KCAL109 KCAL109 KCAL
Fiber, total dietary 0 G0 G-
Calcium, Ca 17 MG6 MG4 MG
Iron, Fe 0.88 MG2.6 MG3 MG
Potassium, K 331 MG343 MG322 MG
Sodium, Na 83 MG54 MG59 MG
Cholesterol 84 MG62 MG66 MG
Fatty acids, total saturated 0.75 G0.69 G0.75 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.